The Relaxbook was created to accompany the Relax into Feeling Better Relaxshop, but stands alone as an excellent resource for anyone who is being adversely affected by stress, wants to feel better, but doesn’t know where to begin. It’s based on eight simple, easy to follow strategies that can help even the most frazzled learn how to experience a more peace-filled life in a stress-filled world.
The Relaxbook (Includes Peace-Filled Journey CD)
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